Wellness Weekend is a family-friendly gathering that is designed to rejuvenate and reconnect you with nature and yourself. This year, we will journey through the four sacred elements with a series of interactive mindfulness activities inspired by the essence and wisdom of air, fire, water and earth. These four elements are considered sacred in many spiritual and mystical traditions across the globe and remind us of primal qualities of our physical world. By tuning into them, we can see the lessons of the elements within ourselves. Honoring the elements helps us to remember our interconnected existence and tap into tools that can help us live in optimal wellness and equilibrium with ourselves, each other and the earth.
As Above
So Below
As Within
So Without
The weekend will be full of opportunities to soak in natural beauty, engage in enriching experiences and revel in rest. You’ll have the chance to engage in morning yoga and soundbath, participate in a community crystal + altar swap, and play with your inner child with mindful creativity activities, move your body in nature with self-guided forest bathing, revel in rest with individual sound healing and bodywork. You’ll have the option to dive deeper with a variety of private 1:1 sessions, join us for a community potluck (and stay for evening sauna + bonfire) + fire ceremony.
