12:15  Session: Dynamic Meditation

Innate Essence + Breathwork - In this meditation workshop you will learn and practice several styles of moving and still meditation as well as hand gestures, mudras, to connect to and expand your infinite awareness. The workshop ends with a reiki infused guided meditation that calms and restores the mind, body and spirit. No previous meditation experience is necessary. 

DETAILS

SUNDAY 7/28

$44 per session ($15 deposit to hold your spot)

~ or $155 (save $21) for the full day ($50 deposit to hold your spot)

6 people max per session 2 people minimum.

Each workshop is 60-75 mins

Please note that deposits are non-refundable

What to bring:

• notebook

• snacks

• water

• personal sacred tools

• dress comfortably

Participants may attend 1, 2, 3 or all 4 sessions

>> please arrive 15minutes before session start-time to get settled in.